![]() ![]() Set the delay to 3 seconds to mimic coaching mode. UPDATE: Lumo has just announced that they’ve combined the coaching and alert function, allowing you to choose the time delay before being alerted. Remember that you may use the device in coaching mode without syncing it with a smartphone. A fantastic approach may be to start with the posture alert setting at 1-2 minutes or more and then decrease it as your posture improves. You may use any combination of the abovementioned modes to meet your demands. The data from your posture monitor can be used to identify periods of poor posture and to measure your overall progress. Use the program to view an hourly analysis of your posture, which may be compared from one day to the next. Check the app and review your data to see how well you performed at the end of each day. ![]()
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